Features & Details
Primary Category: Fine Art
Additional Categories: Climate, Environment, Arts & Theraphy
# of Cards: 16
Author ········· Ally Zlatar
Medium ········· Print
Published ······ 2023
Language ······· English
Medium ········· Print
Published ······ 2023
Language ······· English
voices above water
reflection cards
Voices Above Water is an innovative art-based reflection card set that addresses the topic of climate anxiety and eco-mental health. This project aims to support individuals as they navigate the complex relationship between climate change, mental wellbeing, and personal responsibility. The reflection cards incorporate creative arts prompts and reflective questions that encourage participants to engage with their experiences related to the environment, climate, and mental health.
Themes such as Indigenous perspectives, intergenerational issues, eco-trauma, and advocacy are also integrated into the prompts to create a holistic and comprehensive approach to climate change.These cards are designed to foster an understanding of how the environment, society, and mental wellbeing intersect, and how individuals can take action to contribute positively to the global climate movement.
The Voices Above Water reflection cards are ideal for those who are looking for innovative and creative ways to process their feelings about climate change, as well as individuals who want to develop a more comprehensive understanding of the interrelatedness of environmental and social issues. Our aim is to make these cards as accessible, inclusive and sustainable as we can and so we print these cards on-demand but also have them available for digital download,
Through this project, we aim to empower individuals to take meaningful action on the issue of climate change, while also supporting them on their personal journeys towards eco-mental health and wellbeing.
User Guide
Choose a card
Begin by selecting one of the five themed cards that resonates with you the most.
Reflect on the prompt
Read the reflective prompt associated with the card you've chosen. Take some time to reflect on the questions asked, and journal your thoughts and feelings.
Create art
Once you've spent some time reflecting, use the prompt to guide your art creation. You may choose to draw, paint, or create in any other medium that feels right for you.
Reflect on your art
Take a few moments to reflect on the art you've created. What emotions does it evoke? What insights have you gained about your experiences with climate?
Repeat
You may choose to repeat this process with peers or with the same cards at a later time. The cards can be used as a tool for ongoing self-reflection & healing.
Remember there are no rules in art!
Remember there are no rules in art!
Mediums
There are so many to chose from perhaps try drawing, poetry, body movement, photography or even collage making to start this process.
Elements
Think of your use lines, colors or diverse shapes to represent your emotions around your experiences.
Subject Matter
It can be abstract, an object, a memory or perhaps draw a self-portrait that reflects your experiences and on-going journey.
Be open & honest with your feelings.
Express yourself authentically through creativity.
supported by
Disclaimer: Voices Above Water cards support those facing climate anxiety and mental health challenges, but aren't a therapy substitute. Users should consult professionals as needed; creators aren't liable for negative outcomes.